LeanCo Meatballs & Veg Recipe

Serves 4

Meatballs

500g Grass-Fed Beef Mince

1 Onion diced

1 garlic clove crushed

3 Teaspoons dry Italian herbs,

1 Tbsp fresh parsley finely chopped

Teaspoon Salt, pepper to taste

1 Egg beaten

Sauce

2 Tbsp tomato paste

1/4 cup beef stock

1/2 cup whipping cream Handful chopped parsley

1. Mix all ingredients well

2. Form into 10-12 (golf ball size) balls and rest in fridge for 30 mins

3. Pan fry until browned, place into ovenproof dish, cover with sauce and bake 20 mins 4. Serve with cauliflower rice, green veggies or mixed green salad.

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